• Muscle and Back Pain

    BACK AND MUSCLE PAIN: Pain: There are two common types of lower back strain: Muscle strain and lumbar sprain. When the muscles or ligaments in the low back strain or tear, the area around the muscles usually becomes inflamed. The inflammation leads to back spasm, and it is the back spasm that can cause both…

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  • Fibromyalgia

    FIBROMYALGIA: Fibromyalgia is not a form of arthritis but a medical condition that causes widespread pain and tenderness in the body. It can cause ongoing pain, muscle aches, headaches, depression, anxiety, fatigue, bladder trouble, insomnia, cognitive disturbance and emotional distress. Whether the condition is mild or severe, some people experience symptoms, such as irritable bowel…

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  • Arthritis

    ARTHRITIS: Arthritis is inflammation of one or more joints, which results in pain, swelling, stiffness, and limited movement. Even though Rheumatoid arthritis and osteoarthritis are often heard of, there are well over 100 different types of arthritis in existence that can unfortunately invade your health and lifestyle. Treatment of arthritis depends on the particular cause,…

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  • Weight Management

    OVERWEIGHT / WEIGHT LOSS: Is Your Weight Loss Goal Realistic? The body mass index (BMI) serves as indicator for it and defines the relationship between height and weight. The weight groups apply for both men and women ages 20 years old and older. These are defined as: Underweight: BMI of less than 18.5 Normal weight:…

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  • Gastrointestinal Diseases

    DIGESTIVE PROBLEMS / GASTROINTESTINAL HEALTH:   We treat:  Bowel Incontinence, Constipation, Diarrhea, Crohn’s Disease, Hemorrhoid, Acid reflex/ Heartburn   Digestive health is an important topic when reaching for optimal wellness and nutrition. Two key elements of digestion are fiber and gut flora (bacteria). Together Fiber and good flora are essential for excellent digestion, but if…

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  • Emotional Disorders

    EMOTIONAL DISORDERS: (ANXIETY, DEPRESSION, PTSD (Post Traumatic Stress Disorder), ADDICTIONS, ADHD) Mental health issues should not be ignored, seek help early to avoid the risk of more severe mental health problems. If you are finding feelings of anxiety, depression, distress, overwhelming sadness or other feelings difficult to overcome, or if emotional or behavioral problems significantly…

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  • Skin Disorders

    SKIN DISORDERS: The skin is a good indicator of health; therefore, if someone is sick, it often shows in their skin. Skin can be affected by sun, ageing, injury and infection. The skin has two main layers: dermis and epidermis. While the skin protects our body against injury and infection, it also regulates temperature and…

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  • Fungus Toenail

    FUNGUS TOE NAILS / HEALTH NAILS: Over 100,000 different species of fungi known to man come in many forms: such as; molds, mildew, yeasts, mushrooms, etc. They cause diseases such as: nail infections, athlete’s foot, jock itch, dandruff, shaving rash, ringworm, and some respiratory infections. Other yeast, cause thrush infections, vaginal yeast infections. Also, our…

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  • Respiratory Problems

    RESPIRATORY PROBLEMS:   (Asthma, Allergies, Bronchitis, Pneumonia) Common problems of the respiratory system include asthma, bronchitis, hay fever, influenza, laryngitis emphysema and pneumonia. The main organ of the respiratory system is the lungs which play a key role, as they breathe in oxygen and breathe out carbon dioxide; therefore, the lungs are important and a vital…

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  • I have had the pleasure of enjoying a massage Therapy from Monica Winston. Not only was the massage outstanding, but she was able to heal my swelling elbow.

    I had swelling for several weeks and nothing I could do would reduce it.
    Monica was able to use magnets to reduce the swelling immediately. Within 3 days the swelling was completely gone.
    I highly recommend her healing skills.


    Mark Zanky
  • Looking for a natural way of dealing with stress, neck stiffness, anxiety and sometimes restlessness, I reached out to Monica for holistic healing. She treated me with massage, Reiki and Tibetan Bowls Therapy. The experience was very relaxing as it allowed me to escape a racing mind and reach inner peace. I was impressed with the deep sounds of the Tibetan Bowls as they relaxed and allowed me to be present to accept the healing process. I felt so much better and was able to get a good night’s rest. Although the everyday problems of life don’t go away, I was able to approach them with a more positive attitude and energy. I’m so very happy to know Monica Winston; she has great energy, talent, knowledge and experience.

    Lorena Torres
  • Recently I received Tibetan BowlsTherapy from Monica Winston with the purpose of releasing stress. Before the therapy I felt stressed and tense. The Tibetan Bowls are amazing.Their vibration travels along your entire body and you feel like every cell is touched and relaxed. Monica keeps a perfect rhythm that keeps you “in the clouds”during the whole session. It was absolutely relaxing and Ifelt a lot better after it. Thank you Monica


    Moira Vignoles

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Aventura Location:
2925 Aventura Boulevard, Suite 306
Aventura, FL 33180

Hollywood / Diplomat Residences Location:
3535 South Ocean Drive
Hollywood, FL 33019

Phone: 305-506-HEAL (4325)


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